Saturday 2/12/2022 4:00 pm - 5:00 pm
$15.00 Partner Yoga
Bring a “significant other”—a partner, spouse, friend, family member, or child age 16 or older—to share a playful workshop learning partner-assisted yoga poses you can do at home. Partner Yoga is a great way to introduce someone to yoga. No yoga experience required. Working with a partner also helps the experienced yogi stretch more deeply. Each participant needs to register and pay individually. If you are attending in the studio, please bring your own yoga mats. To attend the workshop via the live stream, you and your partner will need to be in the same location.
Carolien received her 200 hour yoga teacher training certification with the first class of graduates at Nimaste in 2019. Carolien has been immersed in yoga since her teen years, during which she took private classes in the Satyananda Nath Yogi tradition with her swami, a sannyasin nun. She even passed a baccalaureate oral exam by explaining the concept of Ujayi breath in French! In her thirties, doing a headstand in yoga class while very pregnant taught her a lot about yoga anatomy. In her fifties, she discovered NiMaSte, and has been a regular practitioner there ever since, ready to take her practice to the next level when teacher training was offered.
Carolien enjoys teaching gentle vinyasa flow sequences, attending to alignment and breath, focused on being kind to and respectful of our bodies. She especially enjoys sharing the gift of yoga with all, regardless of flexibility, experience, or age. Carolien has three wonderful young-adult sons. When off the mat, Carolien teaches college-teachers how to teach, and enjoys cooking Indonesian meals, Zumba class, jewelry making, knitting, and traveling to her native Netherlands and to her second home on Maui.