Gentle Yoga for Balance

From our earliest years, we begin the journey of finding our balance, first sitting, then standing, and finally while in motion walking and running. As adults, we experience that with practice and determination, our brain and body discover how to find balance. As we age, exercising our body and brain to maintain balance becomes even more important. In this Gentle Yoga class, practitioners will be lead through sequences that help maintain and improve balance. 

Upcoming Classes

Thursday - October 21, 2021 / EST
Gentle Yoga for Balance
Thursday 10/21/2021
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - October 28, 2021 / EST
Gentle Yoga for Balance
Thursday 10/28/2021
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - November 04, 2021 / EST
Gentle Yoga for Balance
Thursday 11/4/2021
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - November 11, 2021 / EST
Gentle Yoga for Balance
Thursday 11/11/2021
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - November 18, 2021 / EST
Gentle Yoga for Balance
Thursday 11/18/2021
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - December 02, 2021 / EST
Gentle Yoga for Balance
Thursday 12/2/2021
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895