Events

Teen and Tween Yoga and Mindfulness

Dates: Friday, April 17, 2026
Location: NiMaSte Yoga
In-Person

Teen and Tween Yoga and Mindfulness is designed for ages 7-15. In today’s world, many teens and pre-teens need coping skills, and mind-body practices that reduce stress. This class will combine creative functional movement, with mind-body work. They will learn traditional poses, yoga activities, and breathing exercises to calm the mind. Safe, non-judgmental movement and mindfulness will be emphasized. 

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Sound Bath

Dates: Saturday, April 25, 2026
Location: NiMaSte Yoga
In-Person

Join Marisa for a one hour session to fully relax the body and mind with the healing tones of a sound bath. The sound bath with include breathwork and simple movements to prepare and open the body for stillness and healing. Soothing therapeutic tones from crystal singing boles, chimes and more will focus on balancing the chakras. No experience necessary. 

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Nimaste 10th Anniversary Celebration

Dates: Saturday, June 06, 2026
Location: Off Site
In-Person

Help us celebrate our milestone anniversary of 10 years. We are honored to be part of this lovely growing community of yoga practitioners here in Kensington, MD and beyond! We will have yoga for the whole family, fun, and prizes to thank you for accompanying us on this journey! 

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Continuing Education for Yoga Teachers Sequencing and Weaving a Theme June 2026

Dates: 6/12/2026 to 6/14/2026

Join Marisa and Nicole for a weekend learning, laughing and continuing to grow as yoga teachers. Come with a beginner's mind and your teaching and practice will grow! This is a great opportunity to get out of your usual teaching routine, nurture your creativity, and inspire your continued teaching journey.  We will cover: (a) Intelligent sequencing of asana using principles of anatomy and biomechanics as well as timing, (b) How and when to incorporate pranayama and mindfulness into your teaching in an authentic way, and (c)  Theming the class with yogic philosophy to add dimension to your teaching so it resonates more deeply with your students. This weekend course can be done online and/or in person.

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Living Your Truth Retreat

Dates: 9/18/2026 to 9/20/2026

Weekend with yoga and meditation

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