Events

Power and Stretch

Dates: Thursday, April 03, 2025 - Thursday, April 10, 2025
Location: NiMaSte Yoga
In-Person

Cycle through a series of moves designed for both strength training and cardiovascular fitness. We will use our own body weight but also various yoga props and other equipment to add challenge. Finish with moves to help you wind down and stretch those tired muscles.

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Baby and Me Family Yoga

Dates: Thursday, April 03, 2025 - Thursday, June 05, 2025
Location: NiMaSte Yoga
In-Person

This workshop is open to parents/caregivers and babies who want to do yoga together! We combine baby yoga and massage with yoga for you! Classes are for babies not yet crawling. Recently pregnant people, please check with your healthcare provider before starting any exercise program; usually waiting 6-­8 weeks postpartum. An adult must participate with the child but no previous yoga experience is required. For babies not yet crawling and their caregivers. 

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Teen and Tween Yoga and Mindfulness

Dates: Friday, April 04, 2025 - Friday, May 09, 2025
Location: NiMaSte Yoga
In-Person

Teen and Tween Yoga and Mindfulness is designed for ages 7-15. In today’s world, many teens and pre-teens need coping skills, and mind-body practices that reduce stress. This class will combine creative functional movement, with mind-body work. They will learn traditional poses, yoga activities, and breathing exercises to calm the mind. Safe, non-judgmental movement and mindfulness will be emphasized. 

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Reiki Share

Dates: Saturday, April 12, 2025
Location: NiMaSte Yoga
Online  In-Person

If you are a Reiki Practitioner (all levels are welcome) you are invited to join us to receive and share the gift of Reiki. Please sign up in advance so we can organize the groups. This workshop is in person and livestream. Livestream participants must have Reiki Level 2 in order to send long distance reiki.

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Hip Hop Power Flow

Dates: Sunday, April 20, 2025
Location: NiMaSte Yoga
Online  In-Person

Hip-Hop culture connects the 4 elements of the DJ, MC, graffiti artist, and break dancer with the intention to educate and uplift its community through knowledge, truth, and love. Expect a continuous movement practice set to a curated Hip-Hop playlist. 

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Kids Yoga and Mindfulness

Dates: Sunday, April 27, 2025
Location: NiMaSte Yoga
In-Person

A workshop for children ages 3-10. Join us to play yoga games, explore yoga breathing, and do fun yoga poses. No yoga experience necessary. Parents are welcome to participate, but must pay and be registered separately.

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Partner Thai Energy and Stretch

Dates: Friday, May 02, 2025
Location: NiMaSte Yoga
In-Person

Build connection with a friend or loved one giving and receiving stretches informed by Thai energy and yoga principles that help you find more flexibility and ease as well as gaining skills to use beyond the workshop. Please be aware that this practice involves using your body, including hands and feet to massage and stretch your partner.

We will begin with a meditation to invite peacefulness and acceptance, allow each partner to give and receive stretches and massage that create softness in the body and finish with savasana. Each partner/participant must be registered separately. No prior experience required.

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Mother's Day Flow

Dates: Sunday, May 11, 2025
Location: NiMaSte Yoga
Online  In-Person

Join us for a mind and body nourishing yoga flow peppered with soul warming poetry and aromatherapy. We will flow through our practice focusing on strength and balance and ending with restorative poses, so that we can replenish our energies, and keep on showing up for ourselves, those who we love dearly, and the world, with grace and courage. All levels are welcome and - please know -you don't need to be a mother to practice - you can dedicate your practice to a Motherly figure from your life. Mothers and anyone who cares for others deserve and need time to nurture themselves. Enjoy or gift this blissful Mother's Day Flow.  Email us at info@nimasteyoga.com to give as a gift.

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NiMaSte Anniversary Celebration

Dates: Sunday, June 01, 2025
Location: Outdoors
In-Person

Help us celebrate another year and a lovely growing community here in Kensington, MD and beyond! We will have yoga for the whole family, fun, and prizes to thank you for accompanying us on this journey! This event is free. 

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Yoga Mala

Dates: Monday, September 22, 2025
Location: Outdoors
In-Person

Join the teachers of NiMaSte Yoga for one hour of consecutive Sun Salutations, followed by a short meditation. This “one hour Yoga Mala” takes place around the Spring/Autumn Equinox to celebrate and promote peace. Please bring a mat, blanket, and water bottle. All ages welcome, no experience necessary! This workshop is free. Donations will go toward A Wider Circle to help homeless families in our area.

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Save the Date Retreat in West Virginia - NEW

Dates: 9/26/2025 to 9/28/2025

Weekend getaway with yoga and meditation

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200 Hour Yoga Teacher Training 2025

Dates: 10/3/2025 to 2/22/2026

NiMaSte Yoga 200 Hour Teacher Training CertificationAre you looking to take your yoga practice to the next level or do you dream of teaching yoga to others? We recognize your life is busy and everyone learns at a different pace, so complete your training over one or two years, as your time, budget and schedule allow. NiMaSte Yoga is a Yoga Alliance Registered School (RYS 200). Our curriculum meets or exceeds the standards set by Yoga Alliance. An RYT 200 certification is the professional standard for yoga teachers. Program graduates will be responsible for registering with Yoga Alliance in order to become a Registered Yoga Teacher (RYT 200).Choose a schedule that works for you. Our weekend based training system allows students to complete certification at their own pace over one or two years, paying per weekend as you go if needed.  Synchronous Teacher Training modules must be attended in person/livestream to receive a Certificate of Completion.

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