Sunrise Yoga Express

In this 45 minute early bird vinyasa style class, you will salute the sun and greet the morning, flowing from pose to pose. You will build heat, flexibility and strength while maintaining good alignment and a safe foundation. The teacher will offer modifications and variations to make the class appropriate for all levels.


Upcoming Classes


Tuesday - October 29, 2024 / EST
Sunrise Yoga Express
Tuesday 10/29/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895