Maria

Maria holds a RYT 200, PRYT85 (Prenatal), and a 500RYT in Yoga training. She also  accomplished her ERYT designation while teaching throughout the DMV region and witnessing the benefits of her practice & teaching grow both on and off the mat. She specializes in Prenatal Yoga and offers a variety of Preparing for Birth Partner Workshops, Baby & Me yoga classes and Baby Massage Workshops. Maria was also a Professional Doula and she uses her knowledge and experience to answer questions related to fertility, pregnancy or the postpartum period.  Finally she holds a degree in Therapeutic Massage as a Licensed Massage Therapist (LMT) specializing in Trigger Point Therapy and Prenatal Massage. She brings compassion, a nurturing touch and attention to proper alignment in her teaching and therapeutic massages. Through her education and experience Maria's mission and goal is to educate mothers and to help them feel confident as well as empowered to advocate for themselves, during their pregnancy, labor and postpartum.