Meg

?In 2006, Meg Goodwin received her 200 hour certification from The North Carolina School of Yoga with Chandra Om in the Sri Dharma Mittra tradition.


Meg had been teaching fitness classes for almost 20 years when she discovered yoga and became drawn to the traditional study of yoga and the physical discipline as a means to bring peace, well-being, and meaningfulness to daily life.


Teaching a powerful, traditional Hatha yoga style, Meg's goal is for students to make a true mind-body connection and achieve balance on and off the mat.