Susie

Susie’s teaching style emphasizes breath, mindfulness, and full engagement in the experience of movement. Classes are often begun & ended with guided meditation and are accompanied by an eccentric mix of traditional & modern music. She revels in sculpting a creative flow; providing a supportive environment; and interweaving uplifting teachings into each of her classes. 

Susie primarily teaches a vinyasa flow based practice although she also specializes in yin, prenatal, postnatal, restorative and kids yoga. She's taught for over a decade throughout the DMV area having earned her initial yoga certifications from Tranquil Space.  She accredits her oldest son who is on the autism spectrum as being her biggest teacher and tries to implement the mindfulness and joy he exudes daily into her classes. Off the mat you can find her trying to keep up with him and his little brother and dogs. Join her on the mat virtually or in person at NiMaSte!

Susie's Upcoming Classes

Saturday - November 23, 2024 / EST
Prenatal Flow
Saturday 11/23/2024
9:15 am - 10:15 am

Susie(sub for Nicole V)
NiMaSte Yoga
Vinyasa Flow
Saturday 11/23/2024
10:30 am - 11:45 am

Susie(sub for Marisa M)
NiMaSte Yoga
Tuesday - November 26, 2024 / EST
Gentle Flow
Tuesday 11/26/2024
10:00 am - 11:00 am

Susie(sub for Nicole V)
NiMaSte Yoga
Wednesday - December 11, 2024 / EST
Yin-Yang Yoga
Wednesday 12/11/2024
6:00 pm - 7:00 pm

Susie(sub for Carolien A)
NiMaSte Yoga
Sunday - December 15, 2024 / EST
Vinyasa Flow
Sunday 12/15/2024
10:45 am - 11:45 am

Susie(sub for Rebecca B)
NiMaSte Yoga