Susie’s teaching style emphasizes breath, mindfulness, and full engagement in the experience of movement. Classes are often begun & ended with guided meditation and are accompanied by an eccentric mix of traditional & modern music. She revels in sculpting a creative flow; providing a supportive environment; and interweaving uplifting teachings into each of her classes.
Susie primarily teaches a vinyasa flow based practice although she also specializes in yin, prenatal, postnatal, restorative and kids yoga. She's taught for over a decade throughout the DMV area having earned her initial yoga certifications from Tranquil Space. She accredits her oldest son who is on the autism spectrum as being her biggest teacher and tries to implement the mindfulness and joy he exudes daily into her classes. Off the mat you can find her trying to keep up with him and his little brother and dogs. Join her on the mat virtually or in person at NiMaSte!