Saturday 9/25/2021 4:00 pm - 5:30 pm
Saturday 11/13/2021 4:00 pm - 5:30 pm
$35.00 90 minute workshop
Move past your fear, building confidence and strength with the use of props. We will begin with a 20 minute Vinyasa Flow sequence to prepare the body for arm balances. Then, we will focus and work step by step to create each pose. We will cover basic arm balances moving to more advanced postures like Vasisthasana (side plank), Bakasana (crow), Parsva Bakasana (side crow), Tolasana (scale), Eka Pada Galavasana (flying pigeon), Adho Mukha Vrksasana (handstand), and Mayurasana (Peacock) .
Marisa is an Usui Reiki Master Teacher who holds her 500 hour Yoga Certification from Tranquil Space Yoga, Washington DC. Marisa started her yoga path back in her hometown of Buenos Aires, Argentina in 2003. When she came to the States, she expanded her yoga certifications to children and children with special needs.
Marisa enjoys diversity, small steps and the combination of different techniques to approach quality and wellness in life. She believes that everything happens for a reason, and the reason is always found during the journey. Marisa can be described as a joyful, energetic and creative yoga teacher.