Partner Stretch

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$30.00 Partner Stretch

Gift a personal stretch to a friend and get one in return!

What could be a nicer gift than spending an hour with your bestie, family member or dearest love and learning how to safely stretch and mobilize each other's legs and torsos? Join Rebecca for a partner class where we will guide each partner as they stretch the other.

The workshop will begin with a gentle Hatha practice and then, Rebecca will share safe and easily performed methods for stretching your partner. Following an active and passive turn for each partner, we will end with some restorative poses.

Each participant needs to register and pay individually.  If you want to be paired with a partner, sign up and we'll match you with another attendee. To attend the workshop via the live stream, you and your partner will need to be in the same location.

Rebecca Bond

Rebecca holds a 200 hour Yoga Certification from Tranquil Space in Washington, D.C. She has been teaching flow, or vinyasa yoga for nearly 20 years. Rebecca is a certified Physical Therapist Assistant in Maryland and works in retirement communities as a therapist. Her clinical training in posture, fall prevention, back safety and abdominal strengthening compliments her yoga instruction. 

Rebecca believes yoga is for everyone and that there is a modification for every pose and every body. She has taught extensively among older adult populations and those recovering from injury. She enjoys linking breath and movement in creative and fun flows that help each student find their best shape on the mat.

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