Power and Stretch

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$30.00 Power and Stretch drop in
$243.00 Power and Stretch 9 week series
$162.00 Power and Stretch 6 week series

Cycle through a series of moves designed for both strength training and cardiovascular fitness. We will use our own body weight but also various yoga props and other equipment to add challenge. Finish with moves to help you wind down and stretch those tired muscles.

Marisa Martucci

Marisa is an Usui Reiki Master Teacher who holds her 500 hour Yoga Certification from Tranquil Space Yoga, Washington DC.  Marisa started her yoga path back in her hometown of Buenos Aires, Argentina in 2003. When she came to the States, she expanded her yoga certifications to children and children with special needs. 

Marisa enjoys diversity, small steps and the combination of different techniques to approach quality and wellness in life. She believes that everything happens for a reason, and the reason is always found during the journey. Marisa can be described as a joyful, energetic and creative yoga teacher.

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