SPA Yoga

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Dates
Saturday 11/08/2025 4:00 pm - 5:15 pm
Pricing
$35.00 SPA Yoga 2025


SPA Yoga® is a 75 min slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), Spa aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana or Yoga Nidra.

During SPA Yoga®, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.
 
Be prepared to feel like you just walked out of a SPA!


Tiffany Bishop

Tiffany Bishop is a lifelong dancer who was introduced to the Ashtanga style of yoga by a university dance professor. Decades later, she is still practicing, and a move to London gave her the opportunity to turn her interest into a career. She is certified as a children’s yoga teacher from Karma Kids Yoga in New York and YogaBugs in the UK.

In 2016, she embarked on the life-changing journey of studying with Jamie Clarke, Dulce Aguilar and The Yoga People where she received her 200 hour teacher training certification in Ashtanga Vinyasa and Rocket Yoga. She has since added Mandala Vinyasa and Yin trainings to her repertoire.

?Tiffany is a Yoga Alliance RYT 200 and certified in adult and pediatric first aid. Her classes are athletic and energetic, embracing the transformative nature of yoga, breathwork and meditation. Off the mat, Tiffany enjoys reading and spending time with her daughter.


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