Sunrise Flow in the Park

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Dates
Thursday 05/02/2024 7:00 am - 7:45 am
Thursday 05/09/2024 7:00 am - 7:45 am
Thursday 05/16/2024 7:00 am - 7:45 am
Thursday 05/23/2024 7:00 am - 7:45 am
Thursday 05/30/2024 7:00 am - 7:45 am
Thursday 06/06/2024 7:00 am - 7:45 am
Thursday 06/13/2024 7:00 am - 7:45 am
Thursday 06/20/2024 7:00 am - 7:45 am
Thursday 06/27/2024 7:00 am - 7:45 am
Thursday 07/11/2024 7:00 am - 7:45 am
Thursday 07/18/2024 7:00 am - 7:45 am
Thursday 07/25/2024 7:00 am - 7:45 am
Thursday 08/01/2024 7:00 am - 7:45 am
Thursday 08/08/2024 7:00 am - 7:45 am
Thursday 08/15/2024 7:00 am - 7:45 am
Thursday 08/22/2024 7:00 am - 7:45 am
Thursday 08/29/2024 7:00 am - 7:45 am
Thursday 09/05/2024 7:00 am - 7:45 am
Thursday 09/12/2024 7:00 am - 7:45 am
Thursday 09/19/2024 7:00 am - 7:45 am
Thursday 09/26/2024 7:00 am - 7:45 am
Thursday 10/03/2024 7:00 am - 7:45 am

Outdoors

Space is limited and advance sign up is required. We will not take any drop ins.
Practice with us outside. We will practice together in nature in an all levels Vinyasa Flow class. Price is per person.
  • Bring your own mat, props, towel, water. Bring something to protect your mat in case the grass is wet.
  • Once you register, you will receive an email with the location for class.


Marta Montoro

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.


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