Sunrise Flow in the Park

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Space is limited and advance sign up is required. We will not take any drop ins.
Practice with us outside. We will practice together in nature (from a safe 6 foot or more distance) in an all levels Vinyasa Flow class. Price is per person.
  • We will mark off mat space for each yogi (or yogi family unit) leaving 6 or more feet of distance between mats and provide hand sanitizer and a temporal thermometer for participants to verify they do not have a fever above 99 degrees.
  • You must wear a mask if you are not vaccinated (if you wish to practice without your mask please bring your CDC vaccination card.
  • Bring your own mat, props, towel, water. Bring something to protect your mat in case the grass is wet.
  • Please do not come if you have a fever, have been sick (or have been in contact with someone sick), or have traveled outside the DMV in the last 14 days
  • Once you register, you will receive an email with the location for class

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