Nourishing your Yin Energy Retreat

Ashton, MD • May 11 - 11 2024

Self care and yoga 9am-4pm in Ashton, MD

Refresh and nourish yourself with a one day retreat to connect to our water element and sacral chakra. This second or Svadisthana chakra, located around the lower belly represents fluidity, femininity and yin energy, sensuality, joy and ability to flow into freedom and creativity. By connecting to and raising our water energy, we will enhance these qualities in our minds and bodies. During this retreat, we will practice yoga, meditation, journaling and receive reiki. Includes a delicious vegetarian lunch in a beautiful setting surrounded by nature.


Optional Activities

You may purchase seasonal produce from the farm if available. Bring cash or a check made out to Blueberry Gardens.


Room Options

We will meet at Blueberry Gardens in Ashton, MD, to practice yoga, explore mediation and yoga and receive reiki in the light filled and beautiful Octagon Room.



What's Included

Yoga

Meditation and journaling

Vegetarian lunch

Tea

Reiki


What's Not Included

Transportation to 237 Ashton Road, Ashton, MD 20861


Travel

The address is 237 Ashton Road, Ashton, MD 20861If you would like to carpool to the retreat, please email us at info@nimasteyoga.com so we can pair you with a willing driver.

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