Events

Teen and Tween Yoga and Mindfulness

Dates: Friday, September 25, 2026 - Friday, October 23, 2026
Location: NiMaSte Yoga
In-Person

Teen and Tween Yoga and Mindfulness is designed for ages 7-15. In today’s world, many teens and pre-teens need coping skills, and mind-body practices that reduce stress. This class will combine creative functional movement, with mind-body work. They will learn traditional poses, yoga activities, and breathing exercises to calm the mind. Safe, non-judgmental movement and mindfulness will be emphasized. 

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Reiki Level 1

Dates: Saturday, October 03, 2026
Location: NiMaSte Yoga
In-Person

Reiki is a Japanese word meaning Universal Life Force Energy. Rei refers to the universal aspect, consciousness and Ki refers to the life force or energy flowing through all living beings. Reiki is like many other techniques that promotes stress reduction, relaxation, good health and wellbeing. Marisa Martucci is a licensed IARP Reiki Master (International Association of Reiki Professionals) on the Usui Reiki tradition since 2006. Upon completion you will be given an official Level One IARP Reiki Certificate student diploma and Reiki Level One Manual.

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Sound Bath: Return to Inner Harmony

Dates: Friday, October 09, 2026 - Sunday, November 08, 2026
Location: NiMaSte Yoga
In-Person

Join Marisa for a one hour session to fully relax the body and mind with the healing tones of a sound bath. The sound bath with include breathwork and simple movements to prepare and open the body for stillness and healing. Soothing therapeutic tones from crystal singing boles, chimes and more will focus on balancing the chakras. No experience necessary. 

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Reiki Share

Dates: Sunday, November 01, 2026
Location: NiMaSte Yoga
In-Person

If you are a Reiki Practitioner (all levels are welcome) you are invited to join us to receive and share the gift of Reiki. Please sign up in advance so we can organize the groups. This workshop is in person only.

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Living Your Truth Retreat

Dates: 4/30/2027 to 5/2/2027

Weekend with yoga and meditation

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