Yoga Book and Flow

Dates: Friday, June 28, 2024 - Friday, July 12, 2024
Location: Online

This class will meet every other week and incorporates meditation/breathwork, a brief full-body flow, and sharing a good read in community with other yogis. We'll spend the time opening our minds and bodies and getting cozy with deep discussion of a book together a few chapters at a time. 

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Soul Shining Retreat in West Virginia

Dates: 9/27/2024 to 9/29/2024

Weekend getaway with yoga and meditation

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