Events

Baby and Me Family Yoga

Dates: Thursday, May 01, 2025 - Thursday, June 05, 2025
Location: NiMaSte Yoga
In-Person

This workshop is open to parents/caregivers and babies who want to do yoga together! We combine baby yoga and massage with yoga for you! Classes are for babies not yet crawling. Recently pregnant people, please check with your healthcare provider before starting any exercise program; usually waiting 6-­8 weeks postpartum. An adult must participate with the child but no previous yoga experience is required. For babies not yet crawling and their caregivers. 

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Teen and Tween Yoga and Mindfulness

Dates: Friday, May 02, 2025 - Friday, May 09, 2025
Location: NiMaSte Yoga
In-Person

Teen and Tween Yoga and Mindfulness is designed for ages 7-15. In today’s world, many teens and pre-teens need coping skills, and mind-body practices that reduce stress. This class will combine creative functional movement, with mind-body work. They will learn traditional poses, yoga activities, and breathing exercises to calm the mind. Safe, non-judgmental movement and mindfulness will be emphasized. 

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Partner Thai Energy and Stretch

Dates: Friday, May 02, 2025
Location: NiMaSte Yoga
In-Person

Build connection with a friend or loved one giving and receiving stretches informed by Thai energy and yoga principles that help you find more flexibility and ease as well as gaining skills to use beyond the workshop. Please be aware that this practice involves using your body, including hands and feet to massage and stretch your partner.

We will begin with a meditation to invite peacefulness and acceptance, allow each partner to give and receive stretches and massage that create softness in the body and finish with savasana. Each partner/participant must be registered separately. No prior experience required.

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Reiki Level 2

Dates: Sunday, May 04, 2025
Location: NiMaSte Yoga
In-Person

Reiki is a Japanese word meaning Universal Life Force Energy. Rei refers to the universal aspect, consciousness and Ki refers to the life force or energy flowing through all living beings. Reiki is like many other techniques that promotes stress reduction, relaxation, good health and wellbeing. Marisa Martucci is a licensed IARP Reiki Master (International Association of Reiki Professionals) on the Usui Reiki tradition since 2006. Upon completion you will be given an official Level Two IARP Reiki Certificate student diploma and Reiki Level Two Manual. Prerequisite: Reiki Level 1

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Mother's Day Flow

Dates: Sunday, May 11, 2025
Location: NiMaSte Yoga
Online  In-Person

Join us for a mind and body nourishing yoga flow peppered with soul warming poetry and aromatherapy. We will flow through our practice focusing on strength and balance and ending with restorative poses, so that we can replenish our energies, and keep on showing up for ourselves, those who we love dearly, and the world, with grace and courage. All levels are welcome and - please know -you don't need to be a mother to practice - you can dedicate your practice to a Motherly figure from your life. Mothers and anyone who cares for others deserve and need time to nurture themselves. Enjoy or gift this blissful Mother's Day Flow.  Email us at info@nimasteyoga.com to give as a gift.

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NiMaSte Anniversary Celebration

Dates: Sunday, June 01, 2025
Location: Outdoors
In-Person

Help us celebrate another year and a lovely growing community here in Kensington, MD and beyond! We will have yoga for the whole family, fun, and prizes to thank you for accompanying us on this journey! This event is free. 

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Yoga Mala

Dates: Monday, September 22, 2025
Location: Outdoors
In-Person

Join the teachers of NiMaSte Yoga for one hour of consecutive Sun Salutations, followed by a short meditation. This “one hour Yoga Mala” takes place around the Spring/Autumn Equinox to celebrate and promote peace. Please bring a mat, blanket, and water bottle. All ages welcome, no experience necessary! This workshop is free. Donations will go toward A Wider Circle to help homeless families in our area.

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Journey Into Equanimity Retreat

Dates: 9/26/2025 to 9/28/2025

Weekend getaway with yoga and meditation

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Family Yoga Mini Retreat at Blueberry Gardens

Dates: Sunday, October 19, 2025
In-Person

Family Yoga Mini Retreat is a half day yoga retreat for adults and children between 8-15 to connect through yoga and mindfulness. Big kids to teens (and their caregivers, parents, or grandparents) need coping skills and mind-body practices that reduce stress, now more than ever. We will feature interactive and partner poses for kids and adults to enjoy together, beginner forms of meditation and relaxation, and incorporate a craft project to take home.

Enjoy a morning in the tranquil setting of Blueberry Gardens (237 Ashton Road, Ashton, MD 20861)) to connect with your kid(s) through creative movement, playful yoga activities and breathing exercises, with a focus on non-judgemental movement and mindfulness. Kids and their adult partners will learn yoga poses and playful yoga games, and they will explore mindfulness techniques that can benefit the whole family. No prior yoga experience necessary. 

Pricing is per person (each individual must be registered).

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