Events
Teen and Tween Yoga and Mindfulness
Dates: Friday, September 19, 2025 - Friday, October 17, 2025
Location: NiMaSte Yoga
In-Person
Teen and Tween Yoga and Mindfulness is designed for ages 7-15. In today’s world, many teens and pre-teens need coping skills, and mind-body practices that reduce stress. This class will combine creative functional movement, with mind-body work. They will learn traditional poses, yoga activities, and breathing exercises to calm the mind. Safe, non-judgmental movement and mindfulness will be emphasized.
Yoga Mala
Dates: Monday, September 22, 2025
Location: Outdoors
In-Person
Join the teachers of NiMaSte Yoga for one hour of consecutive Sun Salutations, followed by a short meditation. This “one hour Yoga Mala” takes place around the Spring/Autumn Equinox to celebrate and promote peace. Please bring a mat, blanket, and water bottle. All ages welcome, no experience necessary! This workshop is free. Donations will go toward A Wider Circle to help homeless families in our area.
Journey Into Equanimity Retreat
Dates: 9/26/2025 to 9/28/2025
Weekend with yoga and meditation
Family Yoga Mini Retreat at Blueberry Gardens
Dates: Sunday, October 19, 2025
Location: NiMaSte Yoga
In-Person
Family Yoga Mini Retreat is a half day yoga retreat for adults and children between 8-15 to connect through yoga and mindfulness. Big kids to teens (and their caregivers, parents, or grandparents) need coping skills and mind-body practices that reduce stress, now more than ever. We will feature interactive and partner poses for kids and adults to enjoy together, beginner forms of meditation and relaxation, and incorporate a craft project to take home.
Enjoy a morning in the tranquil setting of Blueberry Gardens (237 Ashton Road, Ashton, MD 20861)) to connect with your kid(s) through creative movement, playful yoga activities and breathing exercises, with a focus on non-judgemental movement and mindfulness. Kids and their adult partners will learn yoga poses and explore mindfulness techniques that can benefit the whole family. No prior yoga experience necessary.
Pricing is per person (each individual must be registered).
Kids Yoga and Mindfulness
Dates: Sunday, October 26, 2025 - Sunday, January 11, 2026
Location: NiMaSte Yoga
In-Person
A workshop for children ages 3-10. Join us to play yoga games, explore yoga breathing, and do fun yoga poses. No yoga experience necessary. Parents are welcome to participate, but must pay and be registered separately.
SPA Yoga
Dates: Saturday, November 08, 2025
Location: NiMaSte Yoga
In-Person
SPA Yoga® is a 75 min slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. Be prepared to feel like you just walked out of a SPA!
Pause Flow and Give Thanks
Dates: Thursday, November 27, 2025
Location: NiMaSte Yoga
In-Person
Join a heart-opening practice to pause, flow and give thanks before the holiday festivities begin. Let your heart lead with compassion and gratitude on Thanksgiving Day as we sweep our thoughts and open our hearts. It can be a time for us to reflect and renew the relationship with ourselves and those closest to us. In this class we will explore the balance between effort and surrender. lengthening the front of the body, upper-back, and hips in order to free the spine, and strengthening and working from the legs and the core to create stability within the poses. Letting our heart lead is just another practice, like your yoga practice.
Essential Oils Custom Blend Gifts
Dates: Friday, December 05, 2025
Location: NiMaSte Yoga
In-Person
Join Marisa and Nicole to create your own custom essential oil blends for yourself and loved ones. Whether you need a rollerball of citrus for a quick pick me up, a calming lavender blend, or a cooling mint spray, create your own custom blend for everyone on your holiday gift list! We will have all of the supplies and recipes to make blends for just about everything under the sun. Price includes your choice of rollerball or spray. Additional blends can be made for an additional cost