Prenatal Partner Yoga: Connect, Support & Prepare

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Dates
Saturday 12/12/2026 1:00 pm - 2:15 pm
Pricing
$30.00 Partner Prenatal 2026


Pregnancy is a journey best shared! Join us for a special prenatal partner yoga workshop designed to help expectant parents connect, relax, and prepare for the changes ahead.

Through gentle yoga, partner-assisted stretches, breathing exercises, and supportive touch, couples will explore ways to ease common pregnancy discomforts, build trust, and strengthen their connection. We'll also introduce simple techniques partners can use to offer comfort and support throughout pregnancy and during labor.

No yoga experience is necessary! This welcoming, lighthearted workshop is an opportunity to slow down, move together, and enjoy meaningful time connecting before baby's arrival.

Open to expectant parents and their partners or support persons. $60 per couple. Please register each participant individually.



Jessica Crawford

Jessica is a 500-hour certified yoga teacher with a warm, accessible, and grounded approach to teaching. Her teaching emphasizes creating supportive spaces where students can listen to their bodies and make the practice their own. Jessica completed an 85-hour Prenatal Vinyasa Yoga Teacher Training through Pear Maternal Mind & Body, as well as a Baby Yoga & Developmental Movement certificate through Karma Kids Yoga. Her growing focus on prenatal and postpartum yoga is rooted in helping students feel strong, supported, and connected to their changing bodies through pregnancy and beyond.

Jessica completed her 200-hour and 300-hour Advanced Teacher Trainings through Yax Yoga Concepts. Her classes incorporate clear cues, thoughtful modifications, and options for different bodies and levels of experience.

Jessica first discovered yoga as a college student at George Washington University, when she signed up for a class to complement her cross-country training. What began as a physical complement to running grew into a practice that continues to support her both on and off the mat.


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