Jessica

Jessica is a 500-hour certified yoga teacher with a warm, accessible, and grounded approach to teaching. Her teaching emphasizes creating supportive spaces where students can listen to their bodies and make the practice their own. Jessica completed an 85-hour Prenatal Vinyasa Yoga Teacher Training through Pear Maternal Mind & Body, as well as a Baby Yoga & Developmental Movement certificate through Karma Kids Yoga. Her growing focus on prenatal and postpartum yoga is rooted in helping students feel strong, supported, and connected to their changing bodies through pregnancy and beyond.

Jessica completed her 200-hour and 300-hour Advanced Teacher Trainings through Yax Yoga Concepts. Her classes incorporate clear cues, thoughtful modifications, and options for different bodies and levels of experience.

Jessica first discovered yoga as a college student at George Washington University, when she signed up for a class to complement her cross-country training. What began as a physical complement to running grew into a practice that continues to support her both on and off the mat.

Jessica's Upcoming Classes

Saturday - September 05, 2026 / EST
Prenatal Flow
Saturday 9/5/2026
9:15 am - 10:15 am

Jessica
NiMaSte Yoga
Saturday - September 12, 2026 / EST
Prenatal Flow
Saturday 9/12/2026
9:15 am - 10:15 am

Jessica
NiMaSte Yoga
Saturday - September 19, 2026 / EST
Prenatal Flow
Saturday 9/19/2026
9:15 am - 10:15 am

Jessica
NiMaSte Yoga
Saturday - September 26, 2026 / EST
Prenatal Flow
Saturday 9/26/2026
9:15 am - 10:15 am

Jessica
NiMaSte Yoga
Saturday - October 03, 2026 / EST
Prenatal Flow
Saturday 10/3/2026
9:15 am - 10:15 am

Jessica
NiMaSte Yoga
Saturday - October 10, 2026 / EST
Prenatal Flow
Saturday 10/10/2026
9:15 am - 10:15 am

Jessica
NiMaSte Yoga