Strengthen & Flow

This class relies on traditional Vinyasa Flow to build stamina through movement and focuses on holding some key asanas to strengthen the body. This is a multi-level class but is not recommended for beginners.


Upcoming Classes


Tuesday - April 08, 2025 / EST
Strengthen & Flow
Tuesday 4/8/2025
7:00 pm - 8:00 pm

Marisa
NiMaSte Yoga
Tuesday - April 15, 2025 / EST
Strengthen & Flow
Tuesday 4/15/2025
7:00 pm - 8:00 pm

Marisa
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895