Ultra Gentle Yoga

In Ultra Gentle Yoga, those new to yoga or recovering from injury, or who like an individualized approach explore how props can help you safely practice poses while building strength, balance and flexibility. The experienced practitioner can explore more difficult postures with support. Props in this class go beyond the usual blocks, blankets, and straps to incorporate bolsters, chairs and the wall to help you deepen and find more freedom in your practice, explore alignment, and build confidence in how to enhance your practice for your body.

Upcoming Classes


Thursday - March 07, 2024 / EST
Ultra Gentle Yoga
Thursday 3/7/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - March 14, 2024 / EST
Ultra Gentle Yoga
Thursday 3/14/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - March 21, 2024 / EST
Ultra Gentle Yoga
Thursday 3/21/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - March 28, 2024 / EST
Ultra Gentle Yoga
Thursday 3/28/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - April 04, 2024 / EST
Ultra Gentle Yoga
Thursday 4/4/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - April 11, 2024 / EST
Ultra Gentle Yoga
Thursday 4/11/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - April 18, 2024 / EST
Ultra Gentle Yoga
Thursday 4/18/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895