Yin Yoga

Yin Yoga is a beautiful, meditative, and centering yoga practice. It is a complementary practice to more active styles of yoga supporting maintenance of mobility, healing, and an opportunity to explore mindfulness and the subtler aspects of a personal practice. Working with gravity, students move gently through poses, holding each shape for 3-5 minutes. This slow pace allows the pose to work within the deeper, connective tissues while invigorating the energy centers of the body to release blockages and increase energy flow. Primarily floor based, Yin classes focus on the lower body; especially the hips, pelvis, inner thighs, and lower spine. This class is appropriate for all levels.

Upcoming Classes


Monday - June 12, 2023 / EST
Yin Yoga
Monday 6/12/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Wednesday - June 14, 2023 / EST
Yin Yoga
Wednesday 6/14/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Monday - June 19, 2023 / EST
Yin Yoga
Monday 6/19/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Wednesday - June 21, 2023 / EST
Yin Yoga
Wednesday 6/21/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Monday - June 26, 2023 / EST
Yin Yoga
Monday 6/26/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Wednesday - June 28, 2023 / EST
Yin Yoga
Wednesday 6/28/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Monday - July 03, 2023 / EST
Yin Yoga
Monday 7/3/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Wednesday - July 05, 2023 / EST
Yin Yoga
Wednesday 7/5/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Monday - July 10, 2023 / EST
Yin Yoga
Monday 7/10/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Wednesday - July 12, 2023 / EST
Yin Yoga
Wednesday 7/12/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Monday - July 17, 2023 / EST
Yin Yoga
Monday 7/17/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Wednesday - July 19, 2023 / EST
Yin Yoga
Wednesday 7/19/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Monday - July 24, 2023 / EST
Yin Yoga
Monday 7/24/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
Wednesday - July 26, 2023 / EST
Yin Yoga
Wednesday 7/26/2023
7:45 pm - 8:45 pm

Tiffany
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895