Early one morning in 2010, Kelly (then a brand new mom) turned on her TV in search of anything remotely soothing to watch. She chose a Hatha yoga program filmed on a Hawaiian ocean cliff. The teacher practiced on a rug. Kelly had never practiced yoga before, but did have a rug, and was compelled to try yoga as soon as her baby was asleep. This became her routine on most mornings for the next 5 years. Kelly put aside anxiety surrounding group exercise and took her first studio class in 2015. She was surprised to find that once she connected breath to movement she felt right at home.
Kelly received her 200 hour teacher training at CorePower Yoga in 2017, and has earned 30 hours of continuing education at NiMaSte Yoga. She leads a Vinyasa practice that is both strong and playful. Kelly has worked in the restaurant industry for over 20 years, where she continues to train in the art of laughing at yourself. She has witnessed the balance, contentment, and connection yoga has brought to her life and the way she moves within it. Kelly’s intention is to help students discover their strength through breath and movement, and develop a practice that they can can come home to.