Vinyasa Flow

In this all levels vinyasa style class, you will flow from pose to pose synchronizing your movement to your breath. This is a dynamic and vigorous style of yoga with a dance-like quality. You will build heat, flexibility and strength while maintaining good alignment and a safe foundation. The teacher will offer modifications and advanced variations to make the class appropriate for all levels.


Upcoming Classes


Saturday - December 21, 2024 / EST
Vinyasa Flow
Saturday 12/21/2024
10:30 am - 11:45 am

Carolien(sub for Marisa M)
NiMaSte Yoga
Sunday - December 22, 2024 / EST
Vinyasa Flow
Sunday 12/22/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 12/22/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 12/22/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - December 23, 2024 / EST
Vinyasa Flow
Monday 12/23/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Friday - December 27, 2024 / EST
Vinyasa Flow
Friday 12/27/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - December 28, 2024 / EST
Vinyasa Flow
Saturday 12/28/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - December 29, 2024 / EST
Vinyasa Flow
Sunday 12/29/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 12/29/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 12/29/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - December 30, 2024 / EST
Vinyasa Flow
Monday 12/30/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895