Vinyasa Flow

In this all levels vinyasa style class, you will flow from pose to pose synchronizing your movement to your breath. This is a dynamic and vigorous style of yoga with a dance-like quality. You will build heat, flexibility and strength while maintaining good alignment and a safe foundation. The teacher will offer modifications and advanced variations to make the class appropriate for all levels.

Upcoming Classes


Wednesday - March 20, 2024 / EST
Vinyasa Flow
Wednesday 3/20/2024
12:00 pm - 1:00 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 3/20/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - March 22, 2024 / EST
Vinyasa Flow
Friday 3/22/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - March 23, 2024 / EST
Vinyasa Flow
Saturday 3/23/2024
10:30 am - 11:45 am

Susie(sub for Marisa M)
NiMaSte Yoga
Sunday - March 24, 2024 / EST
Vinyasa Flow
Sunday 3/24/2024
8:00 am - 9:00 am

Carolien(sub for Kelly S)
NiMaSte Yoga
Vinyasa Flow
Sunday 3/24/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 3/24/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - March 25, 2024 / EST
Vinyasa Flow
Monday 3/25/2024
9:30 am - 10:30 am

Carolien(sub for Nicole V)
NiMaSte Yoga
Wednesday - March 27, 2024 / EST
Vinyasa Flow
Wednesday 3/27/2024
12:00 pm - 1:00 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 3/27/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - March 29, 2024 / EST
Vinyasa Flow
Friday 3/29/2024
9:30 am - 10:30 am

Rebecca(sub for Nicole V)
NiMaSte Yoga
Saturday - March 30, 2024 / EST
Vinyasa Flow
Saturday 3/30/2024
10:30 am - 11:45 am

Susie(sub for Marisa M)
NiMaSte Yoga
Monday - April 01, 2024 / EST
Vinyasa Flow
Monday 4/1/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - April 03, 2024 / EST
Vinyasa Flow
Wednesday 4/3/2024
12:00 pm - 1:00 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 4/3/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - April 05, 2024 / EST
Vinyasa Flow
Friday 4/5/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 06, 2024 / EST
Vinyasa Flow
Saturday 4/6/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 07, 2024 / EST
Vinyasa Flow
Sunday 4/7/2024
8:00 am - 9:00 am

Marta(sub for Kelly S)
NiMaSte Yoga
Vinyasa Flow
Sunday 4/7/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/7/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - April 08, 2024 / EST
Vinyasa Flow
Monday 4/8/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - April 10, 2024 / EST
Vinyasa Flow
Wednesday 4/10/2024
12:00 pm - 1:15 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 4/10/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - April 12, 2024 / EST
Vinyasa Flow
Friday 4/12/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 13, 2024 / EST
Vinyasa Flow
Saturday 4/13/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 14, 2024 / EST
Vinyasa Flow
Sunday 4/14/2024
8:00 am - 9:00 am

Rebecca(sub for Kelly S)
NiMaSte Yoga
Vinyasa Flow
Sunday 4/14/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/14/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - April 15, 2024 / EST
Vinyasa Flow
Monday 4/15/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - April 17, 2024 / EST
Vinyasa Flow
Wednesday 4/17/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 4/17/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - April 19, 2024 / EST
Vinyasa Flow
Friday 4/19/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 20, 2024 / EST
Vinyasa Flow
Saturday 4/20/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 21, 2024 / EST
Vinyasa Flow
Sunday 4/21/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 4/21/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/21/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - April 22, 2024 / EST
Vinyasa Flow
Monday 4/22/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - April 24, 2024 / EST
Vinyasa Flow
Wednesday 4/24/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 4/24/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - April 26, 2024 / EST
Vinyasa Flow
Friday 4/26/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 27, 2024 / EST
Vinyasa Flow
Saturday 4/27/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 28, 2024 / EST
Vinyasa Flow
Sunday 4/28/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 4/28/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/28/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - April 29, 2024 / EST
Vinyasa Flow
Monday 4/29/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - May 01, 2024 / EST
Vinyasa Flow
Wednesday 5/1/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/1/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - May 03, 2024 / EST
Vinyasa Flow
Friday 5/3/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - May 04, 2024 / EST
Vinyasa Flow
Saturday 5/4/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - May 05, 2024 / EST
Vinyasa Flow
Sunday 5/5/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 5/5/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 5/5/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - May 06, 2024 / EST
Vinyasa Flow
Monday 5/6/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - May 08, 2024 / EST
Vinyasa Flow
Wednesday 5/8/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/8/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895