Vinyasa Flow

In this all levels vinyasa style class, you will flow from pose to pose synchronizing your movement to your breath. This is a dynamic and vigorous style of yoga with a dance-like quality. You will build heat, flexibility and strength while maintaining good alignment and a safe foundation. The teacher will offer modifications and advanced variations to make the class appropriate for all levels.


Upcoming Classes


Wednesday - May 20, 2026 / EST
Vinyasa Flow
Wednesday 5/20/2026
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/20/2026
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - May 22, 2026 / EST
Vinyasa Flow
Friday 5/22/2026
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Vinyasa Flow
Friday 5/22/2026
12:00 pm - 1:00 pm

Megan
NiMaSte Yoga
Saturday - May 23, 2026 / EST
Vinyasa Flow
Saturday 5/23/2026
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - May 24, 2026 / EST
Vinyasa Flow
Sunday 5/24/2026
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 5/24/2026
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Wednesday - May 27, 2026 / EST
Vinyasa Flow
Wednesday 5/27/2026
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/27/2026
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - May 29, 2026 / EST
Vinyasa Flow
Friday 5/29/2026
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Vinyasa Flow
Friday 5/29/2026
12:00 pm - 1:00 pm

Melissa
NiMaSte Yoga

**NEW TEACHER**
Saturday - May 30, 2026 / EST
Vinyasa Flow
Saturday 5/30/2026
10:30 am - 11:45 am

Nicole(sub for Marisa M)
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895