Vinyasa Flow

In this all levels vinyasa style class, you will flow from pose to pose synchronizing your movement to your breath. This is a dynamic and vigorous style of yoga with a dance-like quality. You will build heat, flexibility and strength while maintaining good alignment and a safe foundation. The teacher will offer modifications and advanced variations to make the class appropriate for all levels.

Upcoming Classes


Sunday - March 03, 2024 / EST
Vinyasa Flow
Sunday 3/3/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 3/3/2024
10:45 am - 11:45 am

Susie(sub for Rebecca B)
NiMaSte Yoga
Vinyasa Flow
Sunday 3/3/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - March 04, 2024 / EST
Vinyasa Flow
Monday 3/4/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - March 06, 2024 / EST
Vinyasa Flow
Wednesday 3/6/2024
12:00 pm - 1:00 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 3/6/2024
7:15 pm - 8:15 pm

Carolien(sub for Rebecca B)
NiMaSte Yoga
Friday - March 08, 2024 / EST
Vinyasa Flow
Friday 3/8/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - March 09, 2024 / EST
Vinyasa Flow
Saturday 3/9/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - March 10, 2024 / EST
Vinyasa Flow
Sunday 3/10/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 3/10/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 3/10/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - March 11, 2024 / EST
Vinyasa Flow
Monday 3/11/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - March 13, 2024 / EST
Vinyasa Flow
Wednesday 3/13/2024
12:00 pm - 1:00 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 3/13/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - March 15, 2024 / EST
Vinyasa Flow
Friday 3/15/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - March 16, 2024 / EST
Vinyasa Flow
Saturday 3/16/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - March 17, 2024 / EST
Vinyasa Flow
Sunday 3/17/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 3/17/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 3/17/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - March 18, 2024 / EST
Vinyasa Flow
Monday 3/18/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - March 20, 2024 / EST
Vinyasa Flow
Wednesday 3/20/2024
12:00 pm - 1:00 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 3/20/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - March 22, 2024 / EST
Vinyasa Flow
Friday 3/22/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - March 23, 2024 / EST
Vinyasa Flow
Saturday 3/23/2024
10:30 am - 11:45 am

Susie(sub for Marisa M)
NiMaSte Yoga
Sunday - March 24, 2024 / EST
Vinyasa Flow
Sunday 3/24/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 3/24/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 3/24/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - March 25, 2024 / EST
Vinyasa Flow
Monday 3/25/2024
9:30 am - 10:30 am

Carolien(sub for Nicole V)
NiMaSte Yoga
Wednesday - March 27, 2024 / EST
Vinyasa Flow
Wednesday 3/27/2024
12:00 pm - 1:00 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 3/27/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - March 29, 2024 / EST
Vinyasa Flow
Friday 3/29/2024
9:30 am - 10:30 am

Rebecca(sub for Nicole V)
NiMaSte Yoga
Saturday - March 30, 2024 / EST
Vinyasa Flow
Saturday 3/30/2024
10:30 am - 11:45 am

Susie(sub for Marisa M)
NiMaSte Yoga
Monday - April 01, 2024 / EST
Vinyasa Flow
Monday 4/1/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - April 03, 2024 / EST
Vinyasa Flow
Wednesday 4/3/2024
12:00 pm - 1:15 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 4/3/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - April 05, 2024 / EST
Vinyasa Flow
Friday 4/5/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 06, 2024 / EST
Vinyasa Flow
Saturday 4/6/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 07, 2024 / EST
Vinyasa Flow
Sunday 4/7/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 4/7/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/7/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - April 08, 2024 / EST
Vinyasa Flow
Monday 4/8/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - April 10, 2024 / EST
Vinyasa Flow
Wednesday 4/10/2024
12:00 pm - 1:15 pm

Carolien
NiMaSte Yoga
Vinyasa Flow
Wednesday 4/10/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - April 12, 2024 / EST
Vinyasa Flow
Friday 4/12/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 13, 2024 / EST
Vinyasa Flow
Saturday 4/13/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 14, 2024 / EST
Vinyasa Flow
Sunday 4/14/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 4/14/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/14/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - April 15, 2024 / EST
Vinyasa Flow
Monday 4/15/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - April 17, 2024 / EST
Vinyasa Flow
Wednesday 4/17/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 4/17/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - April 19, 2024 / EST
Vinyasa Flow
Friday 4/19/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 20, 2024 / EST
Vinyasa Flow
Saturday 4/20/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 21, 2024 / EST
Vinyasa Flow
Sunday 4/21/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 4/21/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/21/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - April 22, 2024 / EST
Vinyasa Flow
Monday 4/22/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895