Vinyasa Flow

In this all levels vinyasa style class, you will flow from pose to pose synchronizing your movement to your breath. This is a dynamic and vigorous style of yoga with a dance-like quality. You will build heat, flexibility and strength while maintaining good alignment and a safe foundation. The teacher will offer modifications and advanced variations to make the class appropriate for all levels.

Upcoming Classes


Friday - April 19, 2024 / EST
Vinyasa Flow
Friday 4/19/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 20, 2024 / EST
Vinyasa Flow
Saturday 4/20/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 21, 2024 / EST
Vinyasa Flow
Sunday 4/21/2024
8:00 am - 9:00 am

Rebecca(sub for Kelly S)
NiMaSte Yoga
Vinyasa Flow
Sunday 4/21/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/21/2024
5:00 pm - 6:00 pm

Marta
NiMaSte Yoga
Monday - April 22, 2024 / EST
Vinyasa Flow
Monday 4/22/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - April 24, 2024 / EST
Vinyasa Flow
Wednesday 4/24/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 4/24/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - April 26, 2024 / EST
Vinyasa Flow
Friday 4/26/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - April 27, 2024 / EST
Vinyasa Flow
Saturday 4/27/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - April 28, 2024 / EST
Vinyasa Flow
Sunday 4/28/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 4/28/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 4/28/2024
5:00 pm - 6:00 pm

Marta
NiMaSte Yoga
Monday - April 29, 2024 / EST
Vinyasa Flow
Monday 4/29/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - May 01, 2024 / EST
Vinyasa Flow
Wednesday 5/1/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/1/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - May 03, 2024 / EST
Vinyasa Flow
Friday 5/3/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - May 04, 2024 / EST
Vinyasa Flow
Saturday 5/4/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - May 05, 2024 / EST
Vinyasa Flow
Sunday 5/5/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 5/5/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 5/5/2024
5:00 pm - 6:00 pm

Marta
NiMaSte Yoga
Monday - May 06, 2024 / EST
Vinyasa Flow
Monday 5/6/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - May 08, 2024 / EST
Vinyasa Flow
Wednesday 5/8/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/8/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - May 10, 2024 / EST
Vinyasa Flow
Friday 5/10/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - May 11, 2024 / EST
Vinyasa Flow
Saturday 5/11/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Monday - May 13, 2024 / EST
Vinyasa Flow
Monday 5/13/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - May 15, 2024 / EST
Vinyasa Flow
Wednesday 5/15/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/15/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - May 17, 2024 / EST
Vinyasa Flow
Friday 5/17/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - May 18, 2024 / EST
Vinyasa Flow
Saturday 5/18/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - May 19, 2024 / EST
Vinyasa Flow
Sunday 5/19/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 5/19/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 5/19/2024
5:00 pm - 6:00 pm

Marta
NiMaSte Yoga
Monday - May 20, 2024 / EST
Vinyasa Flow
Monday 5/20/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - May 22, 2024 / EST
Vinyasa Flow
Wednesday 5/22/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/22/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - May 24, 2024 / EST
Vinyasa Flow
Friday 5/24/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - May 25, 2024 / EST
Vinyasa Flow
Saturday 5/25/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - May 26, 2024 / EST
Vinyasa Flow
Sunday 5/26/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 5/26/2024
10:45 am - 11:45 am

Susie(sub for Rebecca B)
NiMaSte Yoga
Vinyasa Flow
Sunday 5/26/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Wednesday - May 29, 2024 / EST
Vinyasa Flow
Wednesday 5/29/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 5/29/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - May 31, 2024 / EST
Vinyasa Flow
Friday 5/31/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Saturday - June 01, 2024 / EST
Vinyasa Flow
Saturday 6/1/2024
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - June 02, 2024 / EST
Vinyasa Flow
Sunday 6/2/2024
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 6/2/2024
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Vinyasa Flow
Sunday 6/2/2024
5:00 pm - 6:00 pm

Carolien
NiMaSte Yoga
Monday - June 03, 2024 / EST
Vinyasa Flow
Monday 6/3/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Wednesday - June 05, 2024 / EST
Vinyasa Flow
Wednesday 6/5/2024
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 6/5/2024
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - June 07, 2024 / EST
Vinyasa Flow
Friday 6/7/2024
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895