Vinyasa Flow

In this all levels vinyasa style class, you will flow from pose to pose synchronizing your movement to your breath. This is a dynamic and vigorous style of yoga with a dance-like quality. You will build heat, flexibility and strength while maintaining good alignment and a safe foundation. The teacher will offer modifications and advanced variations to make the class appropriate for all levels.


Upcoming Classes


Monday - September 15, 2025 / EST
Vinyasa Flow
Monday 9/15/2025
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Vinyasa Flow
Monday 9/15/2025
6:30 pm - 7:30 pm

Carolien
NiMaSte Yoga

**NEW TIME**
Wednesday - September 17, 2025 / EST
Vinyasa Flow
Wednesday 9/17/2025
12:00 pm - 1:15 pm

Kelly
NiMaSte Yoga
Vinyasa Flow
Wednesday 9/17/2025
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
Friday - September 19, 2025 / EST
Vinyasa Flow
Friday 9/19/2025
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Vinyasa Flow
Friday 9/19/2025
12:00 pm - 1:00 pm

Megan
NiMaSte Yoga

**NEW CLASS**
Saturday - September 20, 2025 / EST
Vinyasa Flow
Saturday 9/20/2025
10:30 am - 11:45 am

Marisa
NiMaSte Yoga
Sunday - September 21, 2025 / EST
Vinyasa Flow
Sunday 9/21/2025
8:00 am - 9:00 am

Kelly
NiMaSte Yoga
Vinyasa Flow
Sunday 9/21/2025
10:45 am - 11:45 am

Rebecca
NiMaSte Yoga
Monday - September 22, 2025 / EST
Vinyasa Flow
Monday 9/22/2025
9:30 am - 10:30 am

Nicole
NiMaSte Yoga
Vinyasa Flow
Monday 9/22/2025
6:30 pm - 7:30 pm

Carolien
NiMaSte Yoga

**NEW TIME**
Wednesday - September 24, 2025 / EST
Vinyasa Flow
Wednesday 9/24/2025
12:00 pm - 1:15 pm

Megan(sub for Kelly S)
NiMaSte Yoga
Vinyasa Flow
Wednesday 9/24/2025
7:15 pm - 8:15 pm

Rebecca
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895