Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.


Upcoming Classes


Tuesday - June 10, 2025 / EST
Gentle Flow
Tuesday 6/10/2025
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 6/10/2025
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - June 12, 2025 / EST
Gentle Flow
Thursday 6/12/2025
10:00 am - 11:00 am

Susie(sub for Justyna S)
NiMaSte Yoga
Sunday - June 15, 2025 / EST
Gentle Flow
Sunday 6/15/2025
9:30 am - 10:30 am

Susie(sub for Justyna S)
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895