Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.


Upcoming Classes


Thursday - July 30, 2026 / EST
Gentle Flow
Thursday 7/30/2026
10:00 am - 11:00 am

Marta
NiMaSte Yoga
Gentle Flow
Thursday 7/30/2026
5:45 pm - 6:45 pm

Marta(sub for Carolien A)
NiMaSte Yoga
Sunday - August 02, 2026 / EST
Gentle Flow
Sunday 8/2/2026
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Cancelled
Tuesday - August 04, 2026 / EST
Gentle Flow
Tuesday 8/4/2026
10:00 am - 11:00 am

Marisa(sub for Nicole V)
NiMaSte Yoga
Gentle Flow
Tuesday 8/4/2026
5:45 pm - 6:45 pm

Rebecca
NiMaSte Yoga
Thursday - August 06, 2026 / EST
Gentle Flow
Thursday 8/6/2026
10:00 am - 11:00 am

Marta
NiMaSte Yoga
Gentle Flow
Thursday 8/6/2026
5:45 pm - 6:45 pm

Rebecca(sub for Carolien A)
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895