Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.


Upcoming Classes


Tuesday - September 29, 2026 / EST
Gentle Flow
Tuesday 9/29/2026
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 9/29/2026
5:45 pm - 6:45 pm

Rebecca
NiMaSte Yoga
Thursday - October 01, 2026 / EST
Gentle Flow
Thursday 10/1/2026
10:00 am - 11:00 am

Kelly
NiMaSte Yoga
Gentle Flow
Thursday 10/1/2026
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Tuesday - October 06, 2026 / EST
Gentle Flow
Tuesday 10/6/2026
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 10/6/2026
5:45 pm - 6:45 pm

Rebecca
NiMaSte Yoga
Thursday - October 08, 2026 / EST
Gentle Flow
Thursday 10/8/2026
10:00 am - 11:00 am

Kelly
NiMaSte Yoga
Gentle Flow
Thursday 10/8/2026
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895