Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.


Upcoming Classes


Thursday - April 24, 2025 / EST
Gentle Flow
Thursday 4/24/2025
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - April 27, 2025 / EST
Gentle Flow
Sunday 4/27/2025
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - April 29, 2025 / EST
Gentle Flow
Tuesday 4/29/2025
10:00 am - 11:00 am

Carolien(sub for Nicole V)
NiMaSte Yoga
Gentle Flow
Tuesday 4/29/2025
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - May 01, 2025 / EST
Gentle Flow
Thursday 5/1/2025
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - May 04, 2025 / EST
Gentle Flow
Sunday 5/4/2025
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895