Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.


Upcoming Classes


Thursday - May 15, 2025 / EST
Gentle Flow
Thursday 5/15/2025
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - May 18, 2025 / EST
Gentle Flow
Sunday 5/18/2025
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - May 20, 2025 / EST
Gentle Flow
Tuesday 5/20/2025
10:00 am - 11:00 am

Bria Charlei(sub for Nicole V)
NiMaSte Yoga
Gentle Flow
Tuesday 5/20/2025
5:45 pm - 6:45 pm

Rebecca(sub for Carolien A)
NiMaSte Yoga
Thursday - May 22, 2025 / EST
Gentle Flow
Thursday 5/22/2025
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - May 25, 2025 / EST
Gentle Flow
Sunday 5/25/2025
9:30 am - 10:30 am

Susie(sub for Justyna S)
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895