Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.

Upcoming Classes


Tuesday - July 05, 2022 / EST
Gentle Flow
Tuesday 7/5/2022
10:00 am - 11:00 am

Carolien(sub for Nicole V)
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Gentle Flow
Tuesday 7/5/2022
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - July 07, 2022 / EST
Gentle Flow
Thursday 7/7/2022
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Sunday - July 10, 2022 / EST
Gentle Flow
Sunday 7/10/2022
9:30 am - 10:30 am

Susie
NiMaSte Yoga
Tuesday - July 12, 2022 / EST
Gentle Flow
Tuesday 7/12/2022
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 7/12/2022
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - July 14, 2022 / EST
Gentle Flow
Thursday 7/14/2022
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Sunday - July 17, 2022 / EST
Gentle Flow
Sunday 7/17/2022
9:30 am - 10:30 am

Susie
NiMaSte Yoga
Tuesday - July 19, 2022 / EST
Gentle Flow
Tuesday 7/19/2022
10:00 am - 11:00 am

Justyna(sub for Nicole V)
NiMaSte Yoga
Gentle Flow
Tuesday 7/19/2022
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - July 21, 2022 / EST
Gentle Flow
Thursday 7/21/2022
10:00 am - 11:00 am

Carolien(sub for Nicole V)
NiMaSte Yoga
Sunday - July 24, 2022 / EST
Gentle Flow
Sunday 7/24/2022
9:30 am - 10:30 am

Susie
NiMaSte Yoga
Tuesday - July 26, 2022 / EST
Gentle Flow
Tuesday 7/26/2022
10:00 am - 11:00 am

Marisa(sub for Nicole V)
NiMaSte Yoga
Gentle Flow
Tuesday 7/26/2022
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - July 28, 2022 / EST
Gentle Flow
Thursday 7/28/2022
10:00 am - 11:00 am

Justyna(sub for Nicole V)
NiMaSte Yoga
Sunday - July 31, 2022 / EST
Gentle Flow
Sunday 7/31/2022
9:30 am - 10:30 am

Susie
NiMaSte Yoga
Tuesday - August 02, 2022 / EST
Gentle Flow
Tuesday 8/2/2022
10:00 am - 11:00 am

Justyna(sub for Nicole V)
NiMaSte Yoga
Gentle Flow
Tuesday 8/2/2022
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - August 04, 2022 / EST
Gentle Flow
Thursday 8/4/2022
10:00 am - 11:00 am

Justyna(sub for Nicole V)
NiMaSte Yoga
Sunday - August 07, 2022 / EST
Gentle Flow
Sunday 8/7/2022
9:30 am - 10:30 am

Susie
NiMaSte Yoga
Tuesday - August 09, 2022 / EST
Gentle Flow
Tuesday 8/9/2022
10:00 am - 11:00 am

Justyna(sub for Nicole V)
NiMaSte Yoga
Gentle Flow
Tuesday 8/9/2022
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - August 11, 2022 / EST
Gentle Flow
Thursday 8/11/2022
10:00 am - 11:00 am

Marisa(sub for Nicole V)
NiMaSte Yoga
Sunday - August 14, 2022 / EST
Gentle Flow
Sunday 8/14/2022
9:30 am - 10:30 am

Susie
NiMaSte Yoga
Tuesday - August 16, 2022 / EST
Gentle Flow
Tuesday 8/16/2022
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 8/16/2022
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
Thursday - August 18, 2022 / EST
Gentle Flow
Thursday 8/18/2022
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Sunday - August 21, 2022 / EST
Gentle Flow
Sunday 8/21/2022
9:30 am - 10:30 am

Susie
NiMaSte Yoga
Tuesday - August 23, 2022 / EST
Gentle Flow
Tuesday 8/23/2022
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 8/23/2022
5:30 pm - 6:30 pm

Carolien
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895