Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.


Upcoming Classes


Sunday - October 19, 2025 / EST
Gentle Flow
Sunday 10/19/2025
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - October 21, 2025 / EST
Gentle Flow
Tuesday 10/21/2025
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 10/21/2025
5:45 pm - 6:45 pm

Rebecca(sub for Carolien A)
NiMaSte Yoga
Thursday - October 23, 2025 / EST
Gentle Flow
Thursday 10/23/2025
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - October 26, 2025 / EST
Gentle Flow
Sunday 10/26/2025
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - October 28, 2025 / EST
Gentle Flow
Tuesday 10/28/2025
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 10/28/2025
5:45 pm - 6:45 pm

Rebecca(sub for Carolien A)
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895