Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.

Upcoming Classes


Tuesday - July 30, 2024 / EST
Gentle Flow
Tuesday 7/30/2024
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 7/30/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - August 01, 2024 / EST
Gentle Flow
Thursday 8/1/2024
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - August 04, 2024 / EST
Gentle Flow
Sunday 8/4/2024
9:30 am - 10:30 am

Susie(sub for Justyna S)
NiMaSte Yoga
Tuesday - August 06, 2024 / EST
Gentle Flow
Tuesday 8/6/2024
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 8/6/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - August 08, 2024 / EST
Gentle Flow
Thursday 8/8/2024
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - August 11, 2024 / EST
Gentle Flow
Sunday 8/11/2024
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - August 13, 2024 / EST
Gentle Flow
Tuesday 8/13/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - August 15, 2024 / EST
Gentle Flow
Thursday 8/15/2024
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - August 18, 2024 / EST
Gentle Flow
Sunday 8/18/2024
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - August 20, 2024 / EST
Gentle Flow
Tuesday 8/20/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - August 22, 2024 / EST
Gentle Flow
Thursday 8/22/2024
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - August 25, 2024 / EST
Gentle Flow
Sunday 8/25/2024
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - August 27, 2024 / EST
Gentle Flow
Tuesday 8/27/2024
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 8/27/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - August 29, 2024 / EST
Gentle Flow
Thursday 8/29/2024
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - September 01, 2024 / EST
Gentle Flow
Sunday 9/1/2024
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - September 03, 2024 / EST
Gentle Flow
Tuesday 9/3/2024
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 9/3/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - September 05, 2024 / EST
Gentle Flow
Thursday 9/5/2024
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - September 08, 2024 / EST
Gentle Flow
Sunday 9/8/2024
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - September 10, 2024 / EST
Gentle Flow
Tuesday 9/10/2024
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 9/10/2024
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - September 12, 2024 / EST
Gentle Flow
Thursday 9/12/2024
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
Sunday - September 15, 2024 / EST
Gentle Flow
Sunday 9/15/2024
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895