Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.


Upcoming Classes


Tuesday - October 07, 2025 / EST
Gentle Flow
Tuesday 10/7/2025
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 10/7/2025
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - October 09, 2025 / EST
Gentle Flow
Thursday 10/9/2025
10:00 am - 11:00 am

Megan(sub for Justyna S)
NiMaSte Yoga
Sunday - October 12, 2025 / EST
Gentle Flow
Sunday 10/12/2025
9:30 am - 10:30 am

Justyna
NiMaSte Yoga
Tuesday - October 14, 2025 / EST
Gentle Flow
Tuesday 10/14/2025
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 10/14/2025
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Thursday - October 16, 2025 / EST
Gentle Flow
Thursday 10/16/2025
10:00 am - 11:00 am

Justyna
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895