Gentle Flow

Gentle Flow Yoga is a less strenuous practice consisting of basic poses, put together in a conscious, deliberate and slow flow coinciding with the breath. Gentle Flow focuses on cultivating balance, strength, compassion and mindfulness. This class is suitable for beginners, seniors, practitioners recovering from injury, and those who enjoy a gentle, slower pace.


Upcoming Classes


Thursday - October 15, 2026 / EST
Gentle Flow
Thursday 10/15/2026
10:00 am - 11:00 am

Kelly
NiMaSte Yoga
Gentle Flow
Thursday 10/15/2026
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
Tuesday - October 20, 2026 / EST
Gentle Flow
Tuesday 10/20/2026
10:00 am - 11:00 am

Nicole
NiMaSte Yoga
Gentle Flow
Tuesday 10/20/2026
5:45 pm - 6:45 pm

Kelly(sub for Rebecca B)
NiMaSte Yoga
Thursday - October 22, 2026 / EST
Gentle Flow
Thursday 10/22/2026
10:00 am - 11:00 am

Kelly
NiMaSte Yoga
Gentle Flow
Thursday 10/22/2026
5:45 pm - 6:45 pm

Carolien
NiMaSte Yoga
10412 Montgomery Ave, Kensington, MD 20895