Marta

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.

Marta's Upcoming Classes

Thursday - December 01, 2022 / EST
Yoga Sculpt and Tone
Thursday 12/1/2022
6:30 am - 7:30 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Saturday - December 03, 2022 / EST
Flow Yoga Level 1
Saturday 12/3/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Prenatal Flow
Saturday 12/3/2022
9:15 am - 10:15 am

Marta(sub for Nicole V)
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Sunday - December 04, 2022 / EST
Relax and Unwind
Sunday 12/4/2022
3:30 pm - 4:30 pm

Marta
NiMaSte Yoga
Register
Tuesday - December 06, 2022 / EST
Sunrise Yoga Express
Tuesday 12/6/2022
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - December 08, 2022 / EST
Yoga Sculpt and Tone
Thursday 12/8/2022
6:30 am - 7:30 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Saturday - December 10, 2022 / EST
Flow Yoga Level 1
Saturday 12/10/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Tuesday - December 13, 2022 / EST
Sunrise Yoga Express
Tuesday 12/13/2022
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - December 15, 2022 / EST
Yoga Sculpt and Tone
Thursday 12/15/2022
6:30 am - 7:30 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Saturday - December 17, 2022 / EST
Flow Yoga Level 1
Saturday 12/17/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Tuesday - December 20, 2022 / EST
Sunrise Yoga Express
Tuesday 12/20/2022
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Tuesday - January 03, 2023 / EST
Sunrise Yoga Express
Tuesday 1/3/2023
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - January 05, 2023 / EST
Yoga Sculpt and Tone
Thursday 1/5/2023
6:30 am - 7:30 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Saturday - January 07, 2023 / EST
Flow Yoga Level 1
Saturday 1/7/2023
8:00 am - 9:00 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Tuesday - January 10, 2023 / EST
Sunrise Yoga Express
Tuesday 1/10/2023
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - January 12, 2023 / EST
Yoga Sculpt and Tone
Thursday 1/12/2023
6:30 am - 7:30 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Saturday - January 14, 2023 / EST
Flow Yoga Level 1
Saturday 1/14/2023
8:00 am - 9:00 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Tuesday - January 17, 2023 / EST
Sunrise Yoga Express
Tuesday 1/17/2023
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - January 19, 2023 / EST
Yoga Sculpt and Tone
Thursday 1/19/2023
6:30 am - 7:30 am

Marta
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration