Marta

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.

Marta's Upcoming Classes

Friday - September 25, 2026 / EST
Vinyasa Flow
Friday 9/25/2026
12:00 pm - 1:00 pm

Marta(sub for Melissa J)
NiMaSte Yoga
Saturday - September 26, 2026 / EST
Flow Yoga Level 1
Saturday 9/26/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - October 03, 2026 / EST
Flow Yoga Level 1
Saturday 10/3/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - October 10, 2026 / EST
Flow Yoga Level 1
Saturday 10/10/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - October 17, 2026 / EST
Flow Yoga Level 1
Saturday 10/17/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Wednesday - October 21, 2026 / EST
Sunrise Yoga Express
Wednesday 10/21/2026
6:30 am - 7:15 am

Marta
NiMaSte Yoga
Saturday - October 24, 2026 / EST
Flow Yoga Level 1
Saturday 10/24/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Wednesday - October 28, 2026 / EST
Sunrise Yoga Express
Wednesday 10/28/2026
6:30 am - 7:15 am

Marta
NiMaSte Yoga
Saturday - October 31, 2026 / EST
Flow Yoga Level 1
Saturday 10/31/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Wednesday - November 04, 2026 / EST
Sunrise Yoga Express
Wednesday 11/4/2026
6:30 am - 7:15 am

Marta
NiMaSte Yoga
Saturday - November 07, 2026 / EST
Flow Yoga Level 1
Saturday 11/7/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Wednesday - November 11, 2026 / EST
Sunrise Yoga Express
Wednesday 11/11/2026
6:30 am - 7:15 am

Marta
NiMaSte Yoga