Marta

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.

Marta's Upcoming Classes

Wednesday - December 10, 2025 / EST
Sunrise Yoga Express
Wednesday 12/10/2025
6:30 am - 7:15 am

Marta
NiMaSte Yoga
Saturday - December 13, 2025 / EST
Flow Yoga Level 1
Saturday 12/13/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Monday - December 15, 2025 / EST
Vinyasa Flow
Monday 12/15/2025
6:30 pm - 7:30 pm

Marta(sub for Carolien A)
NiMaSte Yoga
Wednesday - December 17, 2025 / EST
Sunrise Yoga Express
Wednesday 12/17/2025
6:30 am - 7:15 am

Marta
NiMaSte Yoga
Thursday - December 18, 2025 / EST
Ultra Gentle Yoga
Thursday 12/18/2025
5:45 pm - 6:45 pm

Marta(sub for Carolien A)
NiMaSte Yoga
Saturday - December 20, 2025 / EST
Flow Yoga Level 1
Saturday 12/20/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - December 27, 2025 / EST
Flow Yoga Level 1
Saturday 12/27/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - January 03, 2026 / EST
Flow Yoga Level 1
Saturday 1/3/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Wednesday - January 07, 2026 / EST
Sunrise Yoga Express
Wednesday 1/7/2026
6:30 am - 7:15 am

Marta
NiMaSte Yoga
Saturday - January 10, 2026 / EST
Flow Yoga Level 1
Saturday 1/10/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Wednesday - January 14, 2026 / EST
Sunrise Yoga Express
Wednesday 1/14/2026
6:30 am - 7:15 am

Marta
NiMaSte Yoga
Saturday - January 17, 2026 / EST
Flow Yoga Level 1
Saturday 1/17/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Tuesday - January 20, 2026 / EST
Sunrise Yoga Express
Tuesday 1/20/2026
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Wednesday - January 21, 2026 / EST
Sunrise Yoga Express
Wednesday 1/21/2026
6:30 am - 7:15 am

Marta
NiMaSte Yoga
Saturday - January 24, 2026 / EST
Flow Yoga Level 1
Saturday 1/24/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Sunday - January 25, 2026 / EST
Relax and Unwind
Sunday 1/25/2026
3:00 pm - 4:00 pm

Marta
NiMaSte Yoga
Register
Tuesday - January 27, 2026 / EST
Sunrise Yoga Express
Tuesday 1/27/2026
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Wednesday - January 28, 2026 / EST
Sunrise Yoga Express
Wednesday 1/28/2026
6:30 am - 7:15 am

Marta
NiMaSte Yoga