Marta

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.

Marta's Upcoming Classes

Saturday - June 10, 2023 / EST
Flow Yoga Level 1
Saturday 6/10/2023
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Sunday - June 11, 2023 / EST
Vinyasa Flow
Sunday 6/11/2023
5:00 pm - 6:00 pm

Marta(sub for Carolien A)
NiMaSte Yoga
Tuesday - June 13, 2023 / EST
Sunrise Yoga Express
Tuesday 6/13/2023
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - June 15, 2023 / EST
Sunrise Flow in the Park
Thursday 6/15/2023
7:00 am - 8:00 am

Marta
Outdoors

**OUTDOOR**
Saturday - June 17, 2023 / EST
Flow Yoga Level 1
Saturday 6/17/2023
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Sunday - June 18, 2023 / EST
Relax and Unwind
Sunday 6/18/2023
3:30 pm - 4:30 pm

Marta
NiMaSte Yoga
Register
Vinyasa Flow
Sunday 6/18/2023
5:00 pm - 6:00 pm

Marta(sub for Carolien A)
NiMaSte Yoga
Tuesday - June 20, 2023 / EST
Sunrise Yoga Express
Tuesday 6/20/2023
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Wednesday - June 21, 2023 / EST
Vinyasa Flow
Wednesday 6/21/2023
12:00 pm - 1:15 pm

Marta(sub for Kelly S)
NiMaSte Yoga
Thursday - June 22, 2023 / EST
Sunrise Flow in the Park
Thursday 6/22/2023
7:00 am - 8:00 am

Marta
Outdoors

**OUTDOOR**
Tuesday - June 27, 2023 / EST
Sunrise Yoga Express
Tuesday 6/27/2023
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Wednesday - June 28, 2023 / EST
Vinyasa Flow
Wednesday 6/28/2023
6:30 pm - 7:30 pm

Marta(sub for Rebecca B)
NiMaSte Yoga
Thursday - June 29, 2023 / EST
Sunrise Flow in the Park
Thursday 6/29/2023
7:00 am - 8:00 am

Marta
Outdoors

**OUTDOOR**
Saturday - July 01, 2023 / EST
Flow Yoga Level 1
Saturday 7/1/2023
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Thursday - July 06, 2023 / EST
Sunrise Flow in the Park
Thursday 7/6/2023
7:00 am - 8:00 am

Marta
Outdoors

**OUTDOOR**
Saturday - July 08, 2023 / EST
Flow Yoga Level 1
Saturday 7/8/2023
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Tuesday - July 18, 2023 / EST
Sunrise Yoga Express
Tuesday 7/18/2023
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - July 20, 2023 / EST
Sunrise Flow in the Park
Thursday 7/20/2023
7:00 am - 8:00 am

Marta
Outdoors

**OUTDOOR**
Saturday - July 22, 2023 / EST
Flow Yoga Level 1
Saturday 7/22/2023
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Relax and Unwind
Saturday 7/22/2023
4:00 pm - 5:00 pm

Marta
NiMaSte Yoga
Register
Tuesday - July 25, 2023 / EST
Sunrise Yoga Express
Tuesday 7/25/2023
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - July 27, 2023 / EST
Sunrise Flow in the Park
Thursday 7/27/2023
7:00 am - 8:00 am

Marta
Outdoors

**OUTDOOR**
Saturday - July 29, 2023 / EST
Flow Yoga Level 1
Saturday 7/29/2023
8:00 am - 9:00 am

Marta
NiMaSte Yoga