Marta

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.

Marta's Upcoming Classes

Saturday - October 17, 2026 / EST
Flow Yoga Level 1
Saturday 10/17/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - October 24, 2026 / EST
Flow Yoga Level 1
Saturday 10/24/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - October 31, 2026 / EST
Flow Yoga Level 1
Saturday 10/31/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - November 07, 2026 / EST
Flow Yoga Level 1
Saturday 11/7/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - November 14, 2026 / EST
Flow Yoga Level 1
Saturday 11/14/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - November 21, 2026 / EST
Flow Yoga Level 1
Saturday 11/21/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Thursday - November 26, 2026 / EST
Pause Flow and Give Thanks
Thursday 11/26/2026
9:00 am - 10:00 am

Marta
NiMaSte Yoga
Register
Saturday - November 28, 2026 / EST
Flow Yoga Level 1
Saturday 11/28/2026
8:00 am - 9:00 am

Marta
NiMaSte Yoga