Marta

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.

Marta's Upcoming Classes

Tuesday - March 05, 2024 / EST
Sunrise Yoga Express
Tuesday 3/5/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - March 07, 2024 / EST
Sunrise Yoga Express
Thursday 3/7/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Saturday - March 09, 2024 / EST
Flow Yoga Level 1
Saturday 3/9/2024
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Tuesday - March 12, 2024 / EST
Sunrise Yoga Express
Tuesday 3/12/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - March 14, 2024 / EST
Sunrise Yoga Express
Thursday 3/14/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Saturday - March 16, 2024 / EST
Flow Yoga Level 1
Saturday 3/16/2024
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Tuesday - March 19, 2024 / EST
Sunrise Yoga Express
Tuesday 3/19/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - March 21, 2024 / EST
Sunrise Yoga Express
Thursday 3/21/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Saturday - March 23, 2024 / EST
Flow Yoga Level 1
Saturday 3/23/2024
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Tuesday - March 26, 2024 / EST
Sunrise Yoga Express
Tuesday 3/26/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - March 28, 2024 / EST
Sunrise Yoga Express
Thursday 3/28/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Saturday - March 30, 2024 / EST
Flow Yoga Level 1
Saturday 3/30/2024
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Tuesday - April 02, 2024 / EST
Sunrise Yoga Express
Tuesday 4/2/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - April 04, 2024 / EST
Sunrise Yoga Express
Thursday 4/4/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Saturday - April 06, 2024 / EST
Flow Yoga Level 1
Saturday 4/6/2024
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Tuesday - April 09, 2024 / EST
Sunrise Yoga Express
Tuesday 4/9/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - April 11, 2024 / EST
Sunrise Yoga Express
Thursday 4/11/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Saturday - April 13, 2024 / EST
Flow Yoga Level 1
Saturday 4/13/2024
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Tuesday - April 16, 2024 / EST
Sunrise Yoga Express
Tuesday 4/16/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Thursday - April 18, 2024 / EST
Sunrise Yoga Express
Thursday 4/18/2024
6:15 am - 7:00 am

Marta
NiMaSte Yoga
Saturday - April 20, 2024 / EST
Flow Yoga Level 1
Saturday 4/20/2024
8:00 am - 9:00 am

Marta
NiMaSte Yoga