Marta

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.

Marta's Upcoming Classes

Thursday - July 07, 2022 / EST
Sunrise Flow in the Park
Thursday 7/7/2022
7:00 am - 8:00 am

Marta
Outdoors
Friday - July 08, 2022 / EST
Power Yoga
Friday 7/8/2022
6:00 am - 7:00 am

Marta(sub for Kelly S)
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Vinyasa Flow
Friday 7/8/2022
9:30 am - 10:30 am

Marta(sub for Nicole V)
NiMaSte Yoga
Saturday - July 09, 2022 / EST
Flow Yoga Level 1
Saturday 7/9/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Vinyasa Flow
Saturday 7/9/2022
10:30 am - 11:45 am

Marta(sub for Marisa M)
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration
Thursday - July 14, 2022 / EST
Sunrise Flow in the Park
Thursday 7/14/2022
7:00 am - 8:00 am

Marta
Outdoors
Saturday - July 16, 2022 / EST
Flow Yoga Level 1
Saturday 7/16/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Thursday - July 21, 2022 / EST
Sunrise Flow in the Park
Thursday 7/21/2022
7:00 am - 8:00 am

Marta
Outdoors
Friday - July 22, 2022 / EST
Vinyasa Flow
Friday 7/22/2022
9:30 am - 10:30 am

Marta(sub for Nicole V)
NiMaSte Yoga
Saturday - July 23, 2022 / EST
Flow Yoga Level 1
Saturday 7/23/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Thursday - August 04, 2022 / EST
Sunrise Flow in the Park
Thursday 8/4/2022
7:00 am - 8:00 am

Marta
Outdoors
Saturday - August 06, 2022 / EST
Flow Yoga Level 1
Saturday 8/6/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Thursday - August 11, 2022 / EST
Sunrise Flow in the Park
Thursday 8/11/2022
7:00 am - 8:00 am

Marta
Outdoors
Friday - August 12, 2022 / EST
Vinyasa Flow
Friday 8/12/2022
9:30 am - 10:30 am

Marta(sub for Nicole V)
NiMaSte Yoga
Saturday - August 13, 2022 / EST
Flow Yoga Level 1
Saturday 8/13/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Thursday - August 18, 2022 / EST
Sunrise Flow in the Park
Thursday 8/18/2022
7:00 am - 8:00 am

Marta
Outdoors
Saturday - August 20, 2022 / EST
Flow Yoga Level 1
Saturday 8/20/2022
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Vinyasa Flow
Saturday 8/20/2022
10:30 am - 11:45 am

Marta(sub for Marisa M)
NiMaSte Yoga

Mask optional class - proof of vaccination required prior to registration