Marta

Marta Montoro took her first yoga class in 2001, as a way to de-stress during graduate school. Her first teacher was a beloved professor who was also a yoga instructor in the Iyengar tradition, and in 2013 Marta completed her 200-hour Teacher Training at Tranquil Space Yoga in Washington, D.C. 

She has studied with Judith Hanson Lasater, is a certified Relax & Renew Trainer®, and enjoys teaching restorative yoga in addition to more active Vinyasa classes.  She has taught restorative yoga at regional non-profit organizations, and truly enjoys sharing the practice with others. 

Most all of Marta's classes include a lengthy savasana!  Off the mat, she works in the environmental field and enjoys outdoor activities, volunteering, travel, the arts, and visiting family in California and Spain.

Marta's Upcoming Classes

Friday - June 06, 2025 / EST
Sunrise Flow in the Park
Friday 6/6/2025
7:00 am - 7:45 am

Marta
Outdoors

**OUTDOOR**
Saturday - June 07, 2025 / EST
Flow Yoga Level 1
Saturday 6/7/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Prenatal Flow
Saturday 6/7/2025
9:15 am - 10:15 am

Marta(sub for Nicole V)
NiMaSte Yoga
Friday - June 13, 2025 / EST
Sunrise Flow in the Park
Friday 6/13/2025
7:00 am - 7:45 am

Marta
Outdoors

**OUTDOOR**
Saturday - June 14, 2025 / EST
Flow Yoga Level 1
Saturday 6/14/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Saturday - July 05, 2025 / EST
Flow Yoga Level 1
Saturday 7/5/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Prenatal Flow
Saturday 7/5/2025
9:15 am - 10:15 am

Marta(sub for Nicole V)
NiMaSte Yoga
Monday - July 07, 2025 / EST
Vinyasa Flow
Monday 7/7/2025
9:30 am - 10:30 am

Marta(sub for Nicole V)
NiMaSte Yoga
Friday - July 11, 2025 / EST
Sunrise Flow in the Park
Friday 7/11/2025
7:00 am - 7:45 am

Marta
Outdoors

**OUTDOOR**
Saturday - July 12, 2025 / EST
Flow Yoga Level 1
Saturday 7/12/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Friday - July 18, 2025 / EST
Sunrise Flow in the Park
Friday 7/18/2025
7:00 am - 7:45 am

Marta
Outdoors

**OUTDOOR**
Saturday - July 19, 2025 / EST
Flow Yoga Level 1
Saturday 7/19/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga
Friday - July 25, 2025 / EST
Sunrise Flow in the Park
Friday 7/25/2025
7:00 am - 7:45 am

Marta
Outdoors

**OUTDOOR**
Saturday - July 26, 2025 / EST
Flow Yoga Level 1
Saturday 7/26/2025
8:00 am - 9:00 am

Marta
NiMaSte Yoga