Susana

Susana is a certified yoga instructor (RYT-200) who is passionate about creating meaningful connections through movement, breath, and mindful practice. Her teaching draws primarily from Hatha and Vinyasa yoga, with additional experience in Yin, encouraging students to explore their practice with curiosity, awareness, and a sense of balance.

With over a decade of experience in Pilates and group fitness, Susana brings a strong foundation in movement, anatomy, alignment, and body awareness to her teaching. She enjoys creating thoughtfully sequenced classes that connect breath with movement, while offering variations and modifications to support each student's individual needs and experience.

Whether you are new to yoga or have an established practice, Susana hopes to help you step onto the mat with curiosity and leave feeling grounded, balanced, and renewed.

Outside the studio, Susana enjoys traveling, hiking, and birdwatching. She loves exploring new places, connecting with nature, and finding inspiration in the beauty of the world around her.

Susana's Upcoming Classes

Friday - November 06, 2026 / EST
Vinyasa Flow
Friday 11/6/2026
9:30 am - 10:30 am

Susana(sub for Justyna S)
NiMaSte Yoga

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Contact Information

Available Hours


  • 7:00 am - 12:00 pm

  • Friday
    6:00 am - 9:00 am

  • Thursday
    5:00 pm - 8:00 pm

  • Sunday
    7:00 am - 8:00 pm

  • Wednesday
    8:00 am - 10:00 am

  • Saturday
    1:00 pm - 8:00 pm

  • Wednesday
    5:00 pm - 8:00 pm